Meta AI is Meta’s integrated AI assistant built to operate directly inside the apps people already use every day. It works within WhatsApp, Instagram, Messenger and Facebook, so you can ask questions, create content, translate messages or get quick help without switching apps. A standalone version at meta.ai brings all its capabilities together in one place for research, writing, learning and creative work.
Powered by Meta’s latest Llama-4 model, Meta AI can generate answers, ideas and images instantly. You can use it to draft posts, refine captions, summarize long chats, translate conversations in real time or edit photos within the app you’re in. On the web and mobile app, it can create custom visuals, explain complex concepts, support school or work research and help break down information in a more digestible way.
Meta designed the assistant to be helpful, responsive and aligned with user control. It only uses information you explicitly choose to share, and it adapts to your communication style over time. When paired with Ray-Ban Meta smart glasses, you can speak to Meta AI hands-free and receive visual responses in your field of view, extending its utility into real-world tasks beyond the phone screen.
A built-in Discover section highlights examples, ideas and use cases from the community, giving users inspiration and showing new ways to apply AI in daily life. Whether you’re planning, studying, creating content or chatting with friends, Meta AI is meant to be an always-available companion that simplifies tasks and enhances creativity.
Overall, it reflects Meta’s vision of embedding generative intelligence into core digital interactions so every conversation and device becomes a more useful tool for communication, creativity and productivity.
